Simon Ensor Personal Trainer

Welcome to my web site

I've been involved in fitness training now for over fifteen years and have experience in weight training, weight loss, weight management, boxing, kick-boxing, cardio vascular training and circuit training to name but a few. During this time I have built up an excellent insight in how to exercise a person to their individual needs in order to get the best out of them.

I can help you reach your goals; whatever they may be, starting with a consultation and dietary analysis. You will then follow a structured fitness plan that you can manage and improve upon. I’ll be with you every step of the way to help you with nutritional advice and give you that all-important encouragement to keep you motivated and push you beyond what you ever thought you were capable of!

I feel very privileged to be doing a job that I love and really enjoy seeing people’s confidence improve. Whether it’s when they're losing weight, building muscle or competing in their first ever fun run. It gives me such a buzz to know that I’ve helped them feel good about themselves and it’s a feeling I’ll never tire of.

I love training. I live for training and by working together I know I can help you be the person you've always dreamt of being.

Charity work

Through losing a close family member to Leukaemia and having several friends lives affected by cancer, i have found out first hand just how good Macmillan Cancer Support are and i regularly volunteer to raise money for them in local supermarkets. I have also ran the London Marathon and cycled coast to coast across Mexico; helping raise over £200,000 for them.